Sea Fish
White Pomfret / வெள்ளை வாவல்
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Description
White Pomfret is a highly sought-after fish known for its delicate flavor and tender texture. Rich in protein and omega-3 fatty acids, it promotes heart health and boosts immunity. Ideal for grilling, frying, or steaming, White Pomfret offers a versatile culinary experience. Its mild taste and soft, flaky meat make it a favorite in seafood cuisine worldwide.